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ABOUT äventyrsbanan stockholm


Äventyrsbanan was started in 2000 and is run by Anita Rostén, talented assistants and guides. Over the years, with love and creativity, we have expanded the business with more activities and high rope courses. We are located outdoors, and cherish nature extra much.

Our visitors are from companies, associations, schools and individuals.

In our forest area in Erstavik we have 7 different high rope courses and ziplines that provide a physical individual challenge. On the ground, we have several different fixed and mobile programs with a focus on challenging the group's cooperation skills.

Our approach is based on adventure pedagogy, a form of experiential learning. We stick to our focus that an activity with us should provide a little more than just an experience. With us, we do not compete and do not give out any diplomas - here it is your inner motivation that drives!

Our ambition is to allow everyone who wants to challenge themselves and have a different experience to do so in a simple and safe way. We work hard to ensure that everyone receives a personal and professional treatment.


We instructors are incredibly impressed by everyone who comes here and dares to challenge their limits. There are many days at work when you have goosebumps on your arms!

"Äventyrsbanan  - an inner adventure"

"The squirrel that doesn't dare to jump will stay in the same tree all its life".

Adventure pedagogy

Did you know that high rope courses and team building were already used in the 1940s to strengthen groups and personal development? Read more about Adventure pedagogy

Several years experience

All our activities are carried out with professional safety equipment and well-trained guides. The facility meets the highest European safety standards and is inspected several times a year.

Special experiences

An experience at Äventyrsbanan is rarely forgotten, whether you walk the high rope course, challenge your group in our ground activities, have a sauna, or have dinner and spend the night in the forest, only 20 minutes from Slussen!

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"For 23 years, Äventyrsbanan has been run by Anita Rostén, who was previously a coach and national coach for the national climbing team. A job that involves high altitudes, team building and wilderness."


"We had a great time with you! We felt very well taken care of during the team building, the high ropes course and the dinner. We have received very good feedback from our employees, they thought it was above expectations. Above all, we had a lot of fun. Perfect activity for a kickoff!"

"We had super fun!!! Are so happy with the whole day, the course was great fun and the instructor was awesome! We loved the team-building after the high-altitude course, and the food was so good!
So super thanks for a great day"

"Nice and challenging courses. Great instructor, educational, helpful and knowledgeable!"

"Just want to thank you for the most beautiful place and aesthetic sauna on earth, now you have decorated it with nice lighting as well."

"The ground course was a very positive surprise. I didn't expect it to be so much fun and so demanding. Your pictures on the website can't explain what a great experience it is to try to complete the challenge together."

"A slightly late, but BIG thank you for allowing us to rent Skogslägret for my 60th birthday party on August 27th at short notice! It was a wonderful, magical evening. You had done so nicely in the tent, with ferns, cones and lanterns on the tables! It couldn't have been better! We were also so lucky that Linda was free and could cook the food, which was a real gourmet experience. At midnight, an owl hooted a bit into the forest, while the torches shone in the trees. Both we and the guests felt that this was a very special party."

"Everyone was completely happy and excited about the day, it was so incredibly fun and rewarding. Many thanks to you and Linda for the fantastic arrangements."

"Thank you for a very successful team building activity! The ground course was a very positive surprise. I did not expect it to be so fun and demanding."

"It worked really well and was delicious! A great experience for many to cook over an open fire."

"First of all, I would like to thank you for a FANTASTIC day at the Lake Camp on Wednesday. We were fewer than expected, but everyone enjoyed it. And went around the lake for reflection walks - what a wilderness location you have so close to the city! An experience of a lifetime with the dinner that we ate sitting on the rocks and around the fire, and the sauna afterwards for those of us who stayed and slept over, on a Wednesday evening..."

"It was great fun. We were very well treated and despite the darkness everything worked very well. Also very nice that we could stay for a while afterwards and grill sausages by the fire!!! Many thanks!!!"

"We are very satisfied with our visit to you. We also appreciate that the instructors were attentive & dared to tell our young people when they sometimes did not listen. So we will certainly book a visit with you again next year. Thank you very much!"

"It was very fun! I am extremely afraid of heights, but it felt very good that I dared to do the high one!"

"Everyone was very happy with the activity. Incredibly beautiful place and Linda guided us through the cooking in a fantastic way. Inspiring, fun and tasty! Highly recommend this activity as team building for any group."

"10/10! The instructor & chef we interacted with during the day were professional and very knowledgeable. Cooking together at the lake camp was beyond our expectations. Very cozy!"

"A very fun day and I appreciate the suggestions for improvement potential our guide gave us, instead of just cheering us on! Fun, rewarding and challenging!"

"Very nice instructor who was engaged the whole evening!"

"Hi, We were there on Sunday 29/10 and it was so good, fantastic staff, there were 2 girls working, I think one was called Erika. Thank you for doing everything for us to have a fantastic fun, exciting and challenging day!"

"Already told the whole job about your place, was a great afternoon and evening!"

"Super fun!!! Well instructed and it felt so safe for those who want to but are still afraid of heights. Thank you for today!"

"Very fun activity, knowledgeable and friendly instructor. We will definitely come back!"

"Fantastic leaders who gave the students a great day. Clear, encouraging and easy to deal with. Thank you!"

"Very welcoming to foreigners, and arranging with time changes. Beautiful setting and challenging but fun activities!"

"Nice and challenging courses. Great instructor, educational, helpful and knowledgeable!"

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